Tuesday, September 13, 2011

POMFRET FILLETS IN LEMON BUTTER AND PEPPER SAUCE(TRIED N TESTED)(ITALIAN)


HI !!! POSTING ANOTHER REALLY DELICIOUS FISH RECIPE!!! THE FAMOUS LEMON BUTTER FISH BUT THIS ONE IS JUST FAB!!! I LEARNT THIS FROM A CORDON BLEU GRADUATE AND ITS ALWAYS A BIG HIT WITH THE KIDS!!! FISH IS NOT THE EASIEST THING TO FEED KIDS BUT THIS DELICIOUS LEMONY BUTTERY SAUCE JUST MAKES IT SO EASY..THE ORIGINAL RECIPE CALLS FOR POMFRET BUT AT THE TIME WE LEARNT IT BASA WASNT AROUND...I FEEL IT LL COME OUT FAR MORE SOFT AND TENDER WITH BASA BUT HAVE TO ADMIT,I HAVENT TRIED IT WITH ANYTHING BUT POMFRET!!! LET ME KNOW HOW IT COMES OUT WITH BASA IF ANY OF YOU DO GIVE IT A TRY...NOW HERE GOES THE RECIPE


POMFRET FILLETS IN LEMON BUTTER AND PEPPER SAUCE
INGREDIENTS
1)POMFRET FILLETS 2
2)LEMON JUICE AND GRAMFLOUR TO WASH OFF SMELL
3)GARLIC PASTE 2 TABLESPOON
4)SALT AND PEP
5)LEMON JUICE 4TABLESPOON
6)PARSLEY
7)OLIVE OIL 1TABLESPOON


1) CUT SIDES OF FISH
2)WASH IT IN LEMON JUICE OR BESAN TO REMOVE SMELL
3)MARINATE IN SALT PEP GARLIC PASTE AND PARSLEY AND LEMON JUICE
4)PUT IN FRIDGE FOR MIN ½ HOUR IN CLING FILM
5)TAKE SOME FLOUR
6)COAT FISH IN FLOUR
7)TAKE A GRILL PAN NON STICK
8)PUT 1 TABLESPOON BUTTER AND 1 TABLESPOON OLIVE OIL
9)LET IT BUBBLE,ADD FISH AND LET IT GET BROWNISH
10)TURN AND DO SAME TO OTHER SIDE
11)TAKE OUT
MAKE SAUCE TO POUR OVER FISH(WARM IN PAN )
OUT OF:
11/2 T BUTTER
½ t PEPPER

½ t SALT
½ t LEMON JUICE

TO SERVE
HEAT FISH IN MICRO,GARN ISH WITH PARSLEY AND POUR SAUCE AND SERVE

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