Wednesday, December 21, 2011

SALMON IN SOYA HONEY GLAZE

HI!!! I JUST COOKED A BEAUTIFUL SALMON FOR MY SON TODAY. THE NATURAL RICHNESS OF SALMON AND ITS HIGH AMOUNT OF OMEGA 3 S MAKES IT A GREAT CHOICE FOR CHILDREN THAT DOESENT NEED MUCH ADDED FAT.BY STUFFING A MIX OF FRESH HREBS INTO THE FILLETS.THROUGH A POCKET,THE FISH IS INFUSED WITH BRIGHT FLAVORS.A LIGHT GLAZE DURING THE COOKING PROCESS IS THE FINAL TOUCH. A SPRINKLE OF TOASTED SESAME ALSO ADDS TO FLAVOR ALTHOUGH I DIDNT USE THERE...THE FISH FLAKED AT THE FORKS TOUCH AND TASTED AMAZING...THIS IS ONE OF THE EASIEST RECIPES POSSIBLE!!!HERE GOES THE RECIPE

SALMON WITH HONEY SOYA GLAZE
Ingredients
1/4 cup packed cilantro leaves
2 scallions
2 teaspoons vegetable oil
1 teaspoon grated ginger
salt and freshly ground pepper
4 Salmon fillets
2 tablespoon fresh lime juice
2 tblespoon soy sauce
2 tablespoon honey
1/4 teaspoon toasted sesame seeds
method
1)Preheat the grill or grill pan over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.

2)Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.

3)Stir together the lime juice, soy and honey until smooth. Place the salmon, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds...ENJOY!!!