Guilt Free Dark Chocolate Is Healthy Chocolate
Dark Chocolate Has Health Benefits Not Seen in Other Varieties
Heart Health Benefits of Dark Chocolate:Dark chocolate is good for your heart. A small bar of it everyday can help keep your heart and cardiovascular system running well. Two heart health benefits of dark chocolate are:· LOWERS BLOOD PRESSURE:studies have shown that consuming a small bar of dark chocolate everyday can reduce blood pressure in individuals with high blood pressure.· LOWERS CHOLESTROL Dark chocolate has also been shown to reduce LDL cholesterol (the bad cholesterol) by up to 10 percent.
Other Benefits of Dark Chocolate:Chocolate also holds benefits apart from protecting your heart· it stimulates endorphin production, which gives a feeling of pleasure· it contains serotonin, which acts as an anti-depressant· it contains theobromine, caffeine and other substances which are stimulants
Doesn't Chocolate Have a lot of Fat?:Here is some more good news -- some of the fats in chocolate do not impact your cholesterol. The fats in chocolate are 1/3 oleic acid, 1/3 stearic acid and 1/3 palmitic acid:· Oleic Acid is a healthy monounsaturated fat that is also found in olive oil.· Stearic Acid is a saturated fat but one which research is shows has a neutral effect on cholesterol.· Palmitic Acid is also a saturated fat, one which raises cholesterol and heart disease risk.That means only 1/3 of the fat in dark chocolate is bad for you.FURTHER BENEFITS OF DARK CHOCOLATE1. It helps you exercise longer: A recent study found that eating a tiny amount of dark chocolate before a workout helps fight fatigue, which means you can go that much further during your workout. Metabolism increases and the result is WEIGHT LOSS2. It's stress-relieving: And not just when you're PMSing. A study found that when highly stressed participants ate an ounce and a half of dark chocolate a day for two weeks, the level of stress hormones in their bodies,dropped significantly. While eating a candy bar a day can contribute to a whole new set of stresses if you're watching your weight, it's nice to know that dark chocolate has a measurable effect on stress levels.Read on for three more reasons to eat dark chocolate.3. It's heart-healthy: A study found that dark chocolate increases blood flow, which helps keep your ticker in top shape. Those who ate a small amount of chocolate a day hadincreased blood flow due to more-dilated blood vessels as well as better heart function.4. It's good when you're sick: If you can't get the rest you need because of a nagging cough, try dark chocolate. The theobromine, an ingredient in dark chocolate, has been proven to suppress a cough, but just be careful — if you're trying to go to sleep, remember that a dark chocolate Hershey's bar has 30 milligrams of caffeine, which is the equivalent to a cup of tea.5. It lowers blood pressure: Increasing blood flow also helps your heart in another way. A study found that eating a small square of dark chocolate a day helps regulate your blood pressure by increasing blood flow as well as dilating blood vessels and releasing nitric oxide. If you're managing your blood pressure levels, a daily, small dose of dark chocolate may help.
LIST OF SUGARFREE AND DARK CHOCOLATES ON ORDER(we do milk chocolate but it has half the benefits of dark)-LIST OF FLAVORS ,PRICES AND QUANTITY FOR SUGARFREE CHOCOLATE AND DARK.(CHOCOLATES CAN BE PICKED UP FROM 23,KAUTILYA MARG,CHANAKYAPURI.PH 9811061613)BOX OF 16: 600/- BOX OF 32:1150/-WE MAKE SUGARFREE DARK OR DARK WITH TRACES OF SUGAR.All the chocolates are pure premium belgian couverture sugarfree or dark with sugar.YOU CAN ORDER EITHER SUGARFREE DARK OR DARK WITH SUGAR.WE USE XYLITOL TO SWEETEN OUR SUGARFREE CHOCOLATES..Xylitol is a natural sugar alcohol that has been recognized by dentists and health professionals worldwide as a great alternative to white sugar.Unlike sugar, xylitol is not easily converted to fat. Because it is not easily converted to fat, it hasalmost no effect on insulin levels, making it a safe sugar alternative for diabetics, body builders, dieters, pregnant/nursing women, and also for babies and children.Xylitol speeds up matabolism and accelerates weight loss as well...........WE ALSO DO DARK WITH SUGAR TRACE WHICH IS NOT SAFE FOR DIABETICS AS IT IS SWEETENED WITH SMALL AMOUNTS OF SUGAR BUT IS VERY GOOD FOR YOU AS IT HAS ALL THE BENEFITS OF DARK CHOCOLATE.THE LIST OF FLAVORSPRICES OF BOXESBOX 0F 16: RUPEES 575 BOX OF 32 :1100 (LIQUOR AND MARZIPAN CHOCOLATES WILL COST EXTRA)THE FLAVORS(THE FIRST RANGE IS IN PLAINS)1)PLAIN SUGARFREE OR DARK WITH SUGAR(most popular)2)PLAIN MINT3)PLAIN ORANGE WITH PEEL3)PLAIN HAZELNUT4)PLAIN STRAWBERRY5)PLAIN ALMOND6)PLAIN APPLE7)PLAIN COFFEE WITH CRACKLE8)PLAIN WITH NUTSTHE NEXT RANGE IS :FUDGE CENTRE FILLED CHOCOLATES(BITE INTO THESE AND THEY WILL OOZE SOFT FUDGE IN YOUR MOUTH)AVAILABLE IN SUGARFREE DARK OR DARK WITH SUGAR TRACE1) COFFEE FUDGE AND CRACKLE(v popular)2)ORANGE FUDGE(popular)3) STRAWBERRY FUDGE(v popular)4)ALMOND FUDGE5)HAZELNUT FUDGE(popular)6)APPLE FUDGE7)CAFE LATTE FUDGE8)CARAMEL FUDGE9)COTTON CANDY FUDGE10)CHOCOLATE FUDGE BROWNIE11)CREME BRULEE FUDGE12)GINGERBREAD FUDGE13)HOT BUTTERED POPCORN FUDGE14)MARSHMALLOW FUDGE15)PEANUT BUTTER AND JELLY FUDGE15)RED HOT CINNAMON FUDGE16)TIRAMISU FUDGE17)CARROT CAKE FUDGE18)PECAN PRALINE FUDGE19)BANANA SPLIT FUDGE20)RUM FUDGE (popular vv)21) MINT FUDGE(v popular)22)ORANGE SHERBET23)PEANUT BUTTER24) DARK WITH A BANOFFE PIE FILLING(NOT IN SUGARFREE)25)ESPRESSO FUDGE10) DARK WITH A PECAN PRALINE FILLING11)BUTTERSCOTCH FUDGE AND BITS12)DARK WITH SALTED CARAMEL FILLING(NOT AVAILABLE IN SUGARFREE)13)ASSORTED- CHOOSE ANY 4 FLAVORS AND CREATE AN ASSORTMENT14)BUTTER RUM(vv popular)15) CHILLI FUDGETHE THIRD RANGE IS LIQUOR FILLED CHOCOLATES(CONTAINS ALCOHOL) (50 RUPEES EXTRA)1)DARK WARM RUM FUDGE(v popular)2)DARK WITH BAILEYS FUDGE( v popular)3)DARK WITH LIQUID COINTREAU4)DARK WITH WHISKY GANACHE5)DARK WITH PEACH SCHNAPPS6)DARK WITH STRAWBERRY LIQUOR7)DARK WITH VODKATINIS8)DARK WITH BLOODY MARY9)DARK WITH PINA COLADA10)DARK WITH PLANTERS PUNCH11)DARK WITH ESPRESSO MARTINI12)DARK WITH CHOCOTINI13)PEACH MARTINI14)JAMAICAN RUM15)CHAMPAGNE16)BUTTER RUM17)CHOCOLATE BANANA MARTINI18)BUTTERED RUM(popular)19(CHOCOLATE MARTINI20)MOJITO21)SHIRLEY TEMPLE22)BOURBON23)WHISKY GANACHE23)TIA MARIA FUDGE (v popular)FOURTH RANGE INFUSED COUTURE CHOCOLATES(SUGARFREE DARK OR DARK WITH SUGAR)1)BASIL INFUSED CHOCOLATES2) CHAMOMILE INFUSED CHOCOLATE3) LAVENDER INFUSED CHOCOLATE4)DARK WITH NUTELLA FUDGE CENTRES5)LEMONGRASS AND GINGER INFUSED CHOCOLATE6)ORANGE AND BALSAMIC CARAMEL7)GREEN TEA INFUSED CHOCOLATE8)ROSEMARY AND OLIVE OIL CHOCOLATE9)TARRAGON AND MUSTARD INFUSED CHOCOLATE10)GINGER CARAMEL CHOCOLATE11)ROSEMARY AND SEA SALT12)BASIL AND BLACK PEPPERFIFTH RANGE: THE MAGIC OF MAGICAL MARZIPAN-DIPPED IN SUGARFREE CHOCOLATE OR DARK WITH SUGAR SHELLS(THE MARZIPAN FILLING CONTAINS SUGAR)-BOX OF 16-RUPEES 600 BOX OF 32 RUPEES 11501)PLAIN MARZIPAN CHOCOLATES(all v popular)2)VANILLA AND ORANGE MARZIPAN COMBO3)RUM AND HAZELNUT MARZIPAN COMBO4)COFFEE AND ALMOND MARZIPAN COMBO5)MINTY MARZIPAN AND STRAWBERRY COMBOSIXTH RANGEHEALTHY FOR THE BABIES1)CEREAL CHOCOLATE2)GRANOLA CHOCOLATE3)CALCIUM ENRICHED CHOCOLATE4)SPIRULINA CHOCOLATETHANKS SO MUCVHXXX DIVYA